Some simple ways to relieve stress.

If you feel like this cat looks,
you are too stressed!
Scroll down to learn ways of de-stressing.

Here are some simple ways to relieve stress.

Watch a sunset	Go to the beach	Be positive
Sing a song	Pet a dog	Tell a joke
Listen to music	Blow bubbles	Take a nap
Dance a jig	Take a walk	Write a letter
Have a cup of tea	Ask for help	Smile
Take a break	Do it now!	Stretch
Keep a journal	Hum a tune	Practice patience
Get up early	Meditate	Do Tai Chi
Play a drum	Prioritize	Give a hug
Throw a ball	Play with a child	See a movie
Plant a flower	Say "No"	Set Limits
Eat a snack	Read a book	Practice kindness
Light a candle	Laugh out loud	Lie in the sun
Walk in the rain	Run in the park	Talk to a friend
Take a bubble bath	Avoid negative people	Take a deep breath
Ask for what you need	Go to bed on time	Walk a labyrinth
Give a compliment	Clean a closet	Go barefoot
Give a blessing	Watch a sunrise	Say a prayer